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	<title>Exuberance Beauty Blog &#187; tip of the day</title>
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	<link>http://www.exuberancebeauty.com/blog</link>
	<description>Skin Care, exuberance, and the growth of the exuberance brand; living an exuberant life!</description>
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		<title>Tip of the day: Do at least one thing for yourself everyday</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-do-at-least-one-thing-for-yourself-everyday/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-do-at-least-one-thing-for-yourself-everyday/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:31:01 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Inspirational quotes, ideas and people]]></category>
		<category><![CDATA[tip of the day]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1178</guid>
		<description><![CDATA[
Have a bubble bath, get a pedicure, chill out to some of your favourite tunes, read your latest novel (or magazine). These might seem like small insignificant things, but in this day and age with all the hustle and bustle, taking time to slow down and focus on you is important. So try your best [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1179" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/bath.jpg" alt="bath" width="300" height="450" /></p>
<p>Have a bubble bath, get a pedicure, chill out to some of your favourite tunes, read your latest novel (or magazine). These might seem like small insignificant things, but in this day and age with all the hustle and bustle, taking time to slow down and focus on you is important. So try your best to treat yourself everyday, for this is a crucial step to becoming the best, most exuberant person you can be!</p>
<p>Join the Exuberance Movement!</p>
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		<item>
		<title>Tip of the day: Express your exuberance!</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-express-your-exuberance/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-express-your-exuberance/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 19:58:33 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Inspirational quotes, ideas and people]]></category>
		<category><![CDATA[tip of the day]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1077</guid>
		<description><![CDATA[
Did you know that people are most attracted to people who are animated in their face, voice and body? That is what Paul Ekman says, professor of psychology at the University of California Medical School, San Francisco, as stated in Allure magazine. All the more reason to express yourself fully! So quit hiding and show [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1079" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/happy.jpg" alt="happy!" width="397" height="600" /></p>
<p>Did you know that people are most attracted to people who are animated in their face, voice and body? That is what Paul Ekman says, professor of psychology at the University of California Medical School, San Francisco, as stated in Allure magazine. All the more reason to express yourself fully! So quit hiding and show the world what you’ve got!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tip of the day: Switch up your cleanser to avoid summer breakouts.</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-switch-up-your-cleanser-to-avoid-summer-breakouts/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-switch-up-your-cleanser-to-avoid-summer-breakouts/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 21:24:27 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[Inspirational quotes, ideas and people]]></category>
		<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[bannish breakouts]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic skin care]]></category>
		<category><![CDATA[summer skin]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1069</guid>
		<description><![CDATA[
If you tend to breakout in the summer due to access oil and sweat, try switching up your cleanser, especially in the evenings after a long day of sun and sweat. If you use Exuberance Radiance Green Tea Facial Cleanser, try using our Evolution Sugar Maple and Jojoba Exfoliant at night before bed. Gentle enough [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1070" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/summer_skin.jpg" alt="summer_skin" width="300" height="366" /></p>
<p>If you tend to breakout in the summer due to access oil and sweat, try switching up your cleanser, especially in the evenings after a long day of sun and sweat. If you use Exuberance Radiance Green Tea Facial Cleanser, try using our Evolution Sugar Maple and Jojoba Exfoliant at night before bed. Gentle enough for everyday use, Evolution is organic and natural and strips away dirt and oil while leaving skin looking dewy and radiant! Kick those breakouts outta town!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Tip of the day: Accelerate eye bag shrinkage!</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-accelerate-eye-bag-shrinkage/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-accelerate-eye-bag-shrinkage/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 20:39:25 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[eye area]]></category>
		<category><![CDATA[eye puff]]></category>
		<category><![CDATA[eye skin]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[puffiness]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1063</guid>
		<description><![CDATA[
Dip two cotton balls in a mixture of chilled cucumber and potato juice and apply onto eye lids and lie back and relax for 15 to 20 minutes. Once time is up, wash your face with Exuberance Radiance Green Tea Facial Cleanser and apply Ultimate Perfection Evening Primrose Eye Cream. You can store your eye [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1064" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/cucumber_potato_eyes.jpg" alt="cucumber_potato_eyes" width="220" height="305" /></p>
<p>Dip two cotton balls in a mixture of chilled cucumber and potato juice and apply onto eye lids and lie back and relax for 15 to 20 minutes. Once time is up, wash your face with Exuberance Radiance Green Tea Facial Cleanser and apply Ultimate Perfection Evening Primrose Eye Cream. You can store your eye cream in the fridge for an even more intense de-puffing treatment and to extend the shelf life of your organic skin care. Hello bright eyes!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Tip of the day: Eye Cream 101</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-eye-cream-101/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-eye-cream-101/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 20:27:01 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1051</guid>
		<description><![CDATA[
Always remember to be gentle to the skin around your eye as it is very delicate and can tugging at it can cause inflammation. When applying eye cream, like Exuberance Ultimate Perfection Evening Primrose Eye Beauty Cream, or concealer be sure to use your ring finger, as it will give you a gentler touch, as [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1052" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/Ultimateperfection.jpg" alt="Ultimateperfection" width="269" height="252" /><br />
Always remember to be gentle to the skin around your eye as it is very delicate and can tugging at it can cause inflammation. When applying eye cream, like Exuberance Ultimate Perfection Evening Primrose Eye Beauty Cream, or concealer be sure to use your ring finger, as it will give you a gentler touch, as apposed to your index finger. Don’t tug or pull on the skin either, resist the temptation! Have a great weekend and keep those peepers looking top notch!</p>
<p><a href="http://www.exuberancebeauty.com/store/pc/viewPrd.asp?idproduct=23&amp;idcategory=3">http://www.exuberancebeauty.com/store/pc/viewPrd.asp?idproduct=23&amp;idcategory=3</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tip of the day: Keep your makeup on during the summer heat wave</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-keep-your-makeup-on-during-the-summer-heat-wave/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-keep-your-makeup-on-during-the-summer-heat-wave/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 21:07:15 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[makeup primer]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[summer beauty]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1041</guid>
		<description><![CDATA[
It is hot out there! And with the heat comes the sweat, yay! Exuberance Miracle Bound Silicone-free Makeup Primer is the go to natural and organic product to keep your makeup in place during the summer months. Not to mention that it does double duty as a fantastic skin treatment for firming, smoothing and hydrating [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1042" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/makeup.jpg" alt="makeup" width="306" height="423" /></p>
<p>It is hot out there! And with the heat comes the sweat, yay! Exuberance Miracle Bound Silicone-free Makeup Primer is the go to natural and organic product to keep your makeup in place during the summer months. Not to mention that it does double duty as a fantastic skin treatment for firming, smoothing and hydrating the skin. Our primer is non-sticky and creates a beautiful canvas that will hold your makeup all day long, even in the hot, hot heat! Use a mineral makeup with a chemical free spf on top and, poof, summer ready!</p>
<p>Find Miracle Bound here: <a href="http://www.exuberancebeauty.com/store/pc/viewPrd.asp?idproduct=22&amp;idcategory=3">http://www.exuberancebeauty.com/store/pc/viewPrd.asp?idproduct=22&amp;idcategory=3</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tip of the day: Olive oil!</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-olive-oil/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-olive-oil/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 18:43:31 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1034</guid>
		<description><![CDATA[

Olives and olive oil contain omega-9 fats and oleic acid, which helps your body absorb omega-3s found in flax seed and fish oils. So, pair them up! An easy salad recipe to make to get all the benefits from these great ingredients is: lettuce, tomatoes, avocado, olives, almond slivers and a table spoon of flax [...]]]></description>
			<content:encoded><![CDATA[<div><img class="aligncenter size-full wp-image-1035" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/olive_oil.jpg" alt="olive_oil" width="320" height="325" /></div>
<div>
Olives and olive oil contain omega-9 fats and oleic acid, which helps your body absorb omega-3s found in flax seed and fish oils. So, pair them up! An easy salad recipe to make to get all the benefits from these great ingredients is: lettuce, tomatoes, avocado, olives, almond slivers and a table spoon of flax seed. Drizzle your salad with lemon juice and olive oil and voila! You could also replace the flax seed with some fresh fish if you prefer. Enjoy!</div>
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		<slash:comments>0</slash:comments>
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		<title>Tip of the day: Stressed while sleeping?</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-stressed-while-sleeping/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/07/tip-of-the-day-stressed-while-sleeping/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:12:06 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1027</guid>
		<description><![CDATA[
That has never done anyone any good! Here is a solution that will hopefully help you catch those z&#8217;s. Keep a note book and pen on your bedside table at night and if you wake up worrying about certain things you need to get done, don&#8217;t lose any sleep over it; write them down and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1028" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/07/sleepy1.jpg" alt="sleepy" width="388" height="274" /></p>
<p>That has never done anyone any good! Here is a solution that will hopefully help you catch those z&#8217;s. Keep a note book and pen on your bedside table at night and if you wake up worrying about certain things you need to get done, don&#8217;t lose any sleep over it; write them down and tell yourself that that you will tackle your tasks tomorrow!  This will allow you to keep track and let go. Now go get some stress free shut eye!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tip of the day: Happy (almost) Canada Day and (almost) Independence Day! Here’s a few key tips to keep you going from morning till evening when celebrating!</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/06/tip-of-the-day-happy-almost-canada-day-and-almost-independence-day-here%e2%80%99s-a-few-key-tips-to-keep-you-going-from-morning-till-evening-when-celebrating/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/06/tip-of-the-day-happy-almost-canada-day-and-almost-independence-day-here%e2%80%99s-a-few-key-tips-to-keep-you-going-from-morning-till-evening-when-celebrating/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:33:31 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1018</guid>
		<description><![CDATA[
1.Stay hydrated! Bring a refillable water bottle wherever you go (filled with water that is!)
2.Do we really need to say it? Sunscreen! All over! Make sure to bring it along on your adventure and reapply every couple of hours.
3.Celebrate in style with some shades to keep your eyes sheltered from the sun.
4. Bring healthy snacks [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1019" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/06/Canada-Day.gif" alt="Canada-Day" width="360" height="240" /></p>
<p>1.Stay hydrated! Bring a refillable water bottle wherever you go (filled with water that is!)</p>
<p>2.Do we really need to say it? Sunscreen! All over! Make sure to bring it along on your adventure and reapply every couple of hours.</p>
<p>3.Celebrate in style with some shades to keep your eyes sheltered from the sun.</p>
<p>4. Bring healthy snacks with you. Whether you’re off to a backyard party or roaming around the festivities down town, having healthy snacks available will keep you fuelled up! Some snack ideas: almonds, dried fruit, carrot sticks and crackers.</p>
<p>5. Have fun! Enjoy the day and celebrate with friends and family!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tip of the day: Bring your hat to the beach!</title>
		<link>http://www.exuberancebeauty.com/blog/index.php/2010/06/tip-of-the-day-bring-your-hat-to-the-beach/</link>
		<comments>http://www.exuberancebeauty.com/blog/index.php/2010/06/tip-of-the-day-bring-your-hat-to-the-beach/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 20:19:25 +0000</pubDate>
		<dc:creator>Jodi</dc:creator>
				<category><![CDATA[tip of the day]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[sun protection]]></category>

		<guid isPermaLink="false">http://www.exuberancebeauty.com/blog/?p=1012</guid>
		<description><![CDATA[
A large brimmed hat is one more way to beat the sun and the damage caused by it. If you know you’ll be hangin’ in the sun for hours, be sure to bring it along. Your skin will thank you for it!
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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1013" src="http://www.exuberancebeauty.com/blog/wp-content/uploads/2010/06/beach_hat.jpg" alt="beach_hat" width="200" height="250" /></p>
<p>A large brimmed hat is one more way to beat the sun and the damage caused by it. If you know you’ll be hangin’ in the sun for hours, be sure to bring it along. Your skin will thank you for it!</p>
]]></content:encoded>
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